Allow me to guide you to find flow and healing
​within your body, mind and soul...

Lynda became a Yoga teacher to assist her clients in her Reiki ~ Massage practice to become more mindful in their daily lives. She also wanted to learn and understand more about our physical, emotional and spiritual selves. Lynda decided to take her Yoga Teacher Training over the course of a year. She believes that the amount of knowledge and wisdom to learn, required that amount of time to digest and fully experience the transformation that Yoga offers.  Life is does not happen in an instant, it's a journey and so is Yoga.
Lynda believes that our bodies need a multitude of things to maintain health to create longevity. She has experience in many athletic endeavors and has enjoyed learning and enlisting the many facets of a healthy lifestyle into her current Reiki ~ Massage practice. If you are wanting to develop a more health conscious lifestyle then come step on your mat with Lynda and she'll guide you to a more abundantly healthy and joyful you! 

The goal of taking yoga classes is to experience physical well-being and an overall oneness of mind, body, and spirit. 
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~ To learn more details about Lynda check our our home page. 
Fall classes at The Urban Oasis beginning September
Drop in class $15 or buy a bundle of 10 for $10 per class 
For a private 1 hour Yoga class ~ $50
To book your one on one Text or call Lynda at - 604-838-8561
Lynda will incorporate her Reiki into her instruction.